Home News Events Bands Labels Venues Pics MP3s Radio Show Reviews Releases Buy$tuff Forum   Classifieds   News   Localband   Shows   Show Pics   Polls      OT Threads   Other News   Movies   VideoGames   Videos   TV   Sports   Gear   /r/   Food      New Thread   New Poll Miscellaneous Links E-mail Search login

New site? Maybe some day. Username: SPAM Filter: re-type this (values are 0,1,2,3,4,5,6,7,8,9,A,B,C,D,E, or F) Message: UBB enabled. HTML disabled Spam Filtering enabledIcons: (click image to insert) Show All - pop Select Color orange orange-red crimson red firebrick dark red green limegreen teal silver sea-green deeppink tomato coral purple indigo burlywood sandy brown sienna chocolate FONTXXSmallXSmallSmallMediumLargeXLXXL :DG: A B C D E F G H I J K L M N O P Q R S T U V W X Y Z Char† ‡ ‰ ♠ ♣ ♥ ♦ ‾ ← ↑ → ↓ ™ – —   ¡ ¢ £ ¤ ¥ ¦ § ¨ © ª « ¬ ­ ® ¯ ° ± ² ³ ´ µ ¶ · ¸ ¹ º » ¼ ½ ¾ ¿ À Á Â Ã Ä Å Æ Ç È É Ê Ë Ì Í Î Ï Ð Ñ Ò Ó Ô Õ Ö × Ø Ù Ú Û Ü Ý Þ ß à á â ã ä å æ ç è é ê ë ì í î ï ð ñ ò ó ô õ ö ÷ ø ù ú û ü ý þ ÿ b i u  add: url  image  video(?) : post by ouchdrummer at 2008-02-05 14:23:01 I personally have lost about a hundred pounds over the last 5 years and I can tell you that besides excercise and diet nothing else really works. I know that excercise and diet are real real hard to maintain, but believe me, after the first 25 or so pounds come off it gets really easy. Not only will you looking better motivate you, but good habbits just become part of live after a while. No matter what, just keep trying and dont get discouradged.

[default homepage]

[print][

4:37:54pm May 26,2024 load time 0.00846 secs/10 queries]

[search]

[refresh page]